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+ servings
finished root veggies

Roasted Root Veggies - Easy, Sweet & Savory

Rebecca Reppucci
A delicious blend of sweet and savory flavors! Carrots, butternut squash, Vidalia onion, and (optional) potatoes are tossed in olive oil, seasoned with herbs, and roasted at high heat until golden and caramelized. The result is a crispy, tender dish with a natural sweetness that pairs perfectly with any meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course vegetable
Cuisine American
Servings 6
Calories 218 kcal

Ingredients
  

  • 6 large carrots (peeled, and cut on a bias in 1/2" thickness)
  • 1 large Vidalia onion (cut in halves, then cut again and cut into large chunks)
  • 16 oz. butternut squash cubes (or 1 large, peeled, seeded and cut into cubes)
  • 8 baby potatoes (cut into quarters (optional))
  • ¼ cup Extra Virgin olive oil (or a mixture of both EVOO and avocado oils)
  • 1 tsp. garlic salt
  • 1 tsp. onion powder
  • freshly ground black pepper
  • balsamic vinegar (the syrupy kind - see "About Balsamic Vinegar")
  • flaky salt (finishing salt like Madon, optional, but makes the flavors "pop")
  • 2 Tbsp. flat leaf parsley (chopped - for garnish)

Instructions
 

Preheat oven to Convection bake at 425 °F or Regular bake 450 °F

  • Line a large sheet pan with heavy duty aluminum foil (saves on cleanup) and set aside.
  • Peel 6 large carrots and slice on a bias (diagonally) into ¼ to ½" width
  • Open 16 oz. butternut squash cubes, pre-cut (I highly recommend the pre-cut as it saves a ton of effort), but if you can't find any, peel a large butternut squash and cut in half, scoop out seeds, and cut into small cubes.
  • Peel 1 large Vidalia onion, slice in half, place on flat side and slice each half in half, then cut into large chunks
  • Remove leaves from parsley, and chop medium.
  • If adding baby potatoes (optional), cut 8 baby potatoes into quarters, rinse in a bowl of water, drain and pat dry. This removes excess starch and helps the potatoes to brown and become crispy.
  • Add all veggies to a large bowl and mix together. Then, add ¼ cup Extra Virgin olive oil (or avocado or a mixture of each, your choice), 1 tsp. garlic salt, and 1 tsp. onion powder (or onion granules - I find that it doesn't clump as much when left in the jar as does the powder), and freshly ground black pepper to taste.
  • Mix everything together, making sure that all veggies are covered with oil and seasonings, and transfer veggies onto a rimmed sheet pan and place in the preheated oven on middle rack.
  • Set timer for 20 minutes, flip veggies, and continue roasting for about 25 more minutes. Continue to roast until veggies are golden brown with caramelized edges.
  • Remove from oven and drizzle with syrupy balsamic vinegar and mix to distribute. Sprinkle with finishing flaky salt (like Maldon salt), and transfer to a serving bowl. Garnish with 2 Tbsp. flat leaf parsley serve immediately & Enjoy!

Notes

  • Cut the Veggies Evenly for Consistent Cooking - First, ensure that all your vegetables are cut into uniform pieces. This step is crucial because evenly sized pieces will cook at the same rate, preventing some from being undercooked while others are overcooked.
  • Preheat Your Oven - Always preheat your oven before putting your vegetables inside. This ensures they begin cooking immediately and helps them become crispy and caramelized.
  • Avoid Overcrowding the Pan - Give your vegetables space to roast properly by arranging them in a single layer on the baking sheet. Overcrowding traps steam, preventing the vegetables from becoming crisp. I often have to use two baking sheets for more room.
  • Flip Halfway Through Cooking - To ensure even roasting, flip your vegetables halfway through the cooking time. This allows both sides to become golden brown and crispy, enhancing texture and flavor.
  • Rinse Potatoes and Pat Dry - If using potatoes, after cutting them, place in a bowl of cold water to remove excess starch. Then, drain and pat dry. By removing excess starch it helps to ensure the potatoes cook up crispy.

YOUR OWN NOTES

Nutrition

Calories: 218kcalCarbohydrates: 33gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 376mgPotassium: 877mgFiber: 6gSugar: 8gVitamin A: 18644IUVitamin C: 44mgCalcium: 87mgIron: 2mg

Disclosure

The provided nutritional information should only be used as a general guideline rather than an exact representation of the nutritional content of the prepared dish. Individual nutritional needs and dietary preferences may vary, and we encourage our readers to use their discretion and consult with a qualified healthcare professional or nutritionist for personalized dietary advice.

Keyword butternut squash, carrots, potatoes, root vegetables, Vidalia onion
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