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finished best chicken thighs

How To Make the Best Baked Chicken Thighs

Rebecca Reppucci
This is a simple and mouth-watering chicken thigh recipe. Thighs are rubbed with savory herbs and spices, seared on the cook-top with garlic and thyme, and finished in the oven. It doesn't get much easier than this. Make some tonight!
Prep Time 15 minutes
Cook Time 30 minutes
Rub Marinating Time (non-active) 1 hour
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 8
Calories 441 kcal

Equipment

Ingredients
  

For Spice Mix

  • 1 Tbsp. onion powder
  • 1 Tbsp. garlic powder
  • tsp. dried thyme
  • tsp. dried parsley
  • tsp. paprika, regular not smoked
  • 1 Tbsp. Creole seasoning or make your own (see below for recipe)
  • tsp. adobo seasoning or make your own (see below for recipe)
  • 1 tsp. ground black pepper
  • ½ tsp. table salt

For Creole Seasoning Mix (makes just over ½ cup of spice mix)

  • 4 tsp. onion powder (enhances savory undertones and a bit of sweetness)
  • 4 tsp. garlic powder (adds to depth of flavor and savory notes)
  • 2 Tbsp. sweet paprika (provides a great smoky flavor and a hint of sweetness and a deep red color)
  • 1 tsp. smoked paprika
  • 1 tsp. ground black pepper (adds heat and pungency)
  • tsp. table salt (helps to balance flavors and enhance spices)
  • 2 tsp. cayenne pepper (adds spiciness & heat - amount can vary depending on heat preference)
  • 1 Tbsp. dried thyme (adds earthy, slightly floral flavors)
  • 2 tsp. dried oregano (adds herbal notes)
  • 2 tsp. dried basil (adds sweetness and aromatic flavors)
  • 1 bay leaf (crumbled/ground well)

For Adobo Seasoning Mix (makes just under ⅓ cup of spice mix)

  • 1 Tbsp. paprika, regular not smoked (provides a deep red color and mild sweetness)
  • 2 tsp. ground black pepper
  • Tbsp. table salt
  • tsp. onion powder
  • tsp. ground cumin (adds a warm, earthy flavor, and helps create a balanced and complex flavor profile for rubs)
  • tsp. dried oregano
  • 1 tsp. garlic powder
  • 1 tsp. chili powder (adds heat and complex flavors, offering fruity, smokey or savory notes)

For Chicken Thighs

  • 8 chicken thighs (skin on, bone in)
  • 4 Tbsp. extra virgin olive oil
  • 4 Tbsp. Avocado oil (ok to use olive oil if that is all you have) (best for high heat cooking, as it can withstand temps. up to 520 ℉)
  • 6 cloves garlic (sliced)
  • 8 sprigs fresh thyme
  • ½ cup low sodium chicken broth

Instructions
 

Make Creole Seasoning (so much better than store bought)

  • In a small bowl, mix together 4 tsp. onion powder, 4 tsp. garlic powder, 2 Tbsp. sweet paprika, 1 tsp. smoked paprika, 1 tsp. ground black pepper, 1½ tsp. table salt, 2 tsp. cayenne pepper, 1 Tbsp. dried thyme, 2 tsp. dried oregano, 2 tsp. dried basil, 1 bay leaf. Set aside

Make Adobo Seasoning (so much better than store bought)

  • In a small bowl, mix together 1 Tbsp. paprika, regular not smoked, 2 tsp. ground black pepper, 1½ Tbsp. table salt, 1½ tsp. onion powder, 1½ tsp. ground cumin, 1½ tsp. dried oregano, 1 tsp. garlic powder, and 1 tsp. chili powder. Set aside.

Make Primary Seasoning Mix

  • In a small bowl, mix together 1 Tbsp. onion powder, 1 Tbsp. garlic powder, 1½ tsp. dried thyme, 1½ tsp. dried parsley, 1½ tsp. paprika, regular not smoked, 1 Tbsp. Creole seasoning or make your own, 1½ tsp. adobo seasoning or make your own, 1 tsp. ground black pepper, and ½ tsp. table salt. Set aside.

For Prepping the Chicken Thighs

  • Place 8 chicken thighs (bone in, skin-on) on a cutting board, and trim excess skin and fat.
  • In a large 9"x13" pan, drizzle 4 Tbsp. extra virgin olive oil into pan. Add chicken thighs and coat with oil, flipping to cover all surfaces. Flip the thighs to skin side down and distribute seasoning liberally, making sure to use fingers to rub well. Flip thighs to skin side up, and repeat process. Make sure to lift skin and rub seasonings under skin and all over tops and sides of chicken thigh. * If it looks a little dry and seasoning is not easy to rub, you can add a little more olive oil.
  • Cover with plastic wrap and refrigerate for up to an hour. If making thighs right away, you can simply rub them and leave out of the refrigerator for 10-15 minutes. This will allow them to be at room temperature when searing.

Prep Garlic & Fresh Thyme Sprigs

  • Peel and quarter 6 cloves garlic, and rinse 8 sprigs fresh thyme. Set aside.

Cooking Chicken Thighs

  • Preheat oven to 350 °F
  • If chicken was prepped and, in the refrigerator, remove 30 min. prior to cooking. This will ensure chicken is cooked evenly.
  • In a large cast iron skillet set to medium high heat, and 4 Tbsp. Avocado oil (ok to use olive oil if that is all you have) and heat until just shimmering, but not smoking. 1 Tbsp. dried thyme
  • Transfer chicken thighs to skillet and arrange evenly skin side down. Allow to sear untouched for about 4-5 minutes. With long tongs, lift thigh to check for a deep golden-brown color and then flip and cook for about another 4-5 minutes. Before transferring into the oven, lower heat to medium low and place the thyme sprigs on each thigh and toss the sliced garlic into the skillet. Stir to evenly distribute and sauté garlic for a couple minutes. Turn off burner and add ½ cup low sodium chicken broth to pan.
  • At this point, the thighs will not be cooked through and will need to finish cooking in the oven.
  • When oven is preheated, using potholders, carefully transfer cast iron skillet to oven.
  • Cook for about 20 min, or until an instant read thermometer inserted into the thickest portion registers at least 165 °F
  • Remove skillet from oven, tent with foil and let rest 10 min.
  • Spoon juices over thighs.

Serve Immediately and ENJOY!

    Notes

      1. I strongly recommend purchasing an instant read thermometer. This will be your best friend in the kitchen and will ensure your final dish has reached a safe temperature, it is not overcooked and is the best it can be.
      2. Make your spice rub(s) ahead of time and store in an airtight container.  This will save a ton of time and all you'll have to do is rub with oil and apply the rub.  It can be in the oven within 15 min. and done within 30min!
      3. Season the chicken thighs well, including underneath the skin. Let sit for at least 10-15 min.
      4. Allow your oven to preheat to full temperature before transferring the cast iron pan to the oven. Since you are putting a very hot pan into the oven, you want to make sure the oven has reached the required temperature so that temperature does not fluctuate and affect cooking times.
      5. Should you decide to add the thyme sprigs directly to the pan before you add the chicken broth, be aware they will pop and may even spark due to the small amounts of residual moisture trapped inside its leaves or stems.
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    Nutrition

    Serving: 1gCalories: 441kcalCarbohydrates: 21gProtein: 23gFat: 32gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 111mgSodium: 238mgPotassium: 713mgFiber: 8gSugar: 2gVitamin A: 4362IUVitamin C: 8mgCalcium: 203mgIron: 9mg

    Disclosure

    The provided nutritional information should only be used as a general guideline rather than an exact representation of the nutritional content of the prepared dish. Individual nutritional needs and dietary preferences may vary, and we encourage our readers to use their discretion and consult with a qualified healthcare professional or nutritionist for personalized dietary advice.

    Keyword baked chicken, best baked chicken thighs, chicken thighs, spicy rub
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